Native American Culture

Food

Frybread and Three Sisters Soup
frybread photo

Stew Photo

Frybread

All about frybread
Frybread is a staple food in many Native communities. It is a fried dough that can be combined with many other ingredients for a delicious meal. A famous frybread meal is Navajo tacos which is frybread and chili.

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Three Sisters Soup

All about Three Sisters Soup
Three Sisters soup is a very special dish rich with tradition. The three sisters are corn, beans,and squash and they are called sisters because they all grow together and help each other. The corn supports the beans, the beans fertilize the soil and the squash provides shade and prevents weeds.

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